Ep15: What does Ayurveda say about baby care?
It is essential to take care of a newborn to minimize the risk of illnesses and promote overall growth and development. The age-old wisdom of Ayurveda includes guidelines and suggestions such as dressing baby, care regimen during different seasons, oil massage and rituals. It is important to follow them for the physical and mental well-being of baby.
In the 15th episode of House of Wellness, Dr. Ritin Khosla talks about how a mother or a caregiver can ensure baby's healthy growth. He further talks about Ayurvedic solutions that are easy to implement, especially during summers.