Ep3: Natural Ways to Strengthen Immunity

In the third episode, we simplify the concept of immunity and its importance in our daily life. ”An imbalance in the immune system can lead to autoimmune diseases and prolonged recovery after an illness, affecting the quality of life," adds Dr. Hariprasad V.R.

In the podcast, Dr. Hariprasad shares a few tips about the readily available herbs in our kitchen garden or the market, which helps in boosting immunity.