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Ep4: Improving Mind and Body Wellness

We seldom pay attention to the interconnection between our emotional well-being and physical well-being. In the fourth episode of #HouseOfWellness, Dr. Shruthi M Hegde simplifies the interplay between mind and body. "The thoughts and feelings generated in our minds have definite control over what goes on in our bodies," adds Dr. Shruthi.

Ep4: Improving Mind and Body Wellness