Amongst all the excitement of welcoming a happy and healthy baby, it is natural to curtail your activities during pregnancy. At the same time, you cannot completely change the life you were leading.
A lot has been said about travel during pregnancy. Despite the abundant information available, questions about traveling concern most expecting mothers.
In this article, we break a few myths about travelling during pregnancy.
If you have been driving before pregnancy, you may continue to do so even after conceiving. Provided that there are no complications in your pregnancy, driving will not cause any harm.
However, as your baby bump begins to grow, you may find it difficult to get in and out of the car, and your stomach may get in the way of the steering wheel. As always, do maintain the speed limit while driving.
Sitting for long periods during pregnancy might get uncomfortable so avoid long trips. Simple stretching as you get in and out of the car will help in blood circulation.
As long as you have a normal, healthy pregnancy, it is safe to travel on a plane. It is best to travel during the second trimester (14-27 weeks) since the risks for miscarriage and preterm labor are the lowest.
In case you still have to travel during the later stages of pregnancy (post 7 months), seek your doctor’s advice.
It is best to choose the aisle seat on the aircraft since you may feel the need to frequently visit the bathroom.
Apart from the fact that it is illegal, not wearing a seat belt can be a huge risk for you and your baby. However, it is best to use a few safety precautions while you buckle up.
The lap portion of the seat belt should be worn below your bump to fit across your thighs and hips. The diagonal shoulder portion of the seat belt should be worn over your collarbone and between your breasts.
Never wear any portion of the seat belt over your stomach area. If you are going on longer trips, take regular breaks to stretch.
Don’t let pregnancy hamper your travel plans. Follow the right safety precautions to make travelling during pregnancy happy and smooth.
Watch Dr. Kshama Kamat, a Gynaecologist, answer "Can a pregnant mother work or travel during those nine months?" below.
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